Kashmiri Organic Mamra Almonds

Description

Kashmiri Mamra almonds are a premium dry fruit variety with exceptional nutritional benefits. They are grown organically, free from chemicals and offer 5% more protein than other almond varieties and boast a remarkable 50% oil content, contributing to their unique soft shell and distinct taste.

Health Benefits

• Heart Health: Mamra almonds contain monounsaturated fatty acids that help lower LDL (low density lipoprotein / bad) cholesterol and triglyceride levels while improving HDL (high density lipoprotein / good) cholesterol levels.
• Brain Function: Mamra almonds contains nutrients associated with better brain functioning, such as vitamin E (which is found in abundance in Mamra almonds), Vitamin B2 (riboflavin), and L-carnitine which helps enhance cognitive abilities and memory.
• Immunity: Packed with essential nutrients, Mamra almonds strengthen the body’s natural defences against illnesses and seasonal ailments.
• Skin Health: Mamra almonds are rich in vitamin E and antioxidants which promote healthy skin. They also protect skin from free radicals, maintaining elasticity and youthful complexion. They are rich in biotin content which contributes to healthier hair as well.

Organic Cultivation

Mamra almonds are cultivated in the picturesque region of Kashmir. The unique climate and soil conditions contribute to their superior quality and taste.

• Birthplace: Mamra almonds, also known as “Mamra badam,” originate from the picturesque regions of Iran, Afghanistan, and the Kashmir valley.
• Ideal Climate and Soil: These areas offer the perfect climate and soil conditions for nurturing these almonds. Imagine lush green fields, bathed in sunlight, with almond trees reaching for the sky. The branches are adorned with almond pods, firm and ready for harvest. This is when the local Mamra almonds begin to mature.
• Sustainable Farming: The practice of growing Mamra almonds has been uninterrupted for centuries. Farmers in these regions have passed down their skills from one generation to the next, ensuring sustainable production and maintaining the quality of these almonds.

What makes Mamra almonds special?

• Organic Goodness: Mamra almonds stand out because they are grown organically. Free from synthetic chemicals, they retain all their natural goodness. When you bite into a fresh Mamra almond, you can taste the oily difference right away.
• Oil-Rich and Flavorful: These almonds are exceptionally oil-rich, giving them a delightful taste. Despite being calorie-dense (609 calories per 100g), they are considered healthy due to their nutrient profile.
• Heart Health: Mamra almonds contribute positively to heart health, thanks to their high fat content and monounsaturated fatty acids.
• Compact Size, Nutrient-Packed: Although smaller than their giant counterparts like California almonds, Mamra almonds pack a nutritional punch. They are nutrient heroes in a tiny package.

Nutritional Info

Mamra almonds are rich in nutrients such as Vitamin E, Magnesium, and Manganese. In 100g of Mamra almonds, you’ll find 609kcal of energy (which is considered healthy due to its nutrient profile), only as little as 3.4g of carbohydrates (which can help in maintaining weight), 58g of essential fats, high protein content (18g), dietary fiber (13g, which helps in digestion).